Coaches as the season nears, we are offering a great way to see how well in shape some of your wrestlers are in. It is also a great way to have your team bond, as well as have a great time! And plus, the event is FREE! Please read the info below.


CHOLLA WRESTLING TEAM 2nd ANNUAL
2010 NAVY SEAL FITNESS CHALLENGE

THERE IS NO ENTRANCE FEE FOR THIS EVENT

*This is now an all ages family event and anyone can compete. Release forms need to be signed for any competitors to participate.
NO EXCEPTIONS

For registration packet please email: chollawrestling@yahoo.com

September 18, 2010 7:00 AM
At the Archer Swimming Pool:
ARCHER SWIMMING POOL
1665 S La Cholla Blvd
Tucson, AZ 85713-2522
(520) 791-5388

VOLUNTEERS NEED TO BE AT THE ARCHER CENTER BY 7 AM 9-18-10

Snack bar will have items for sale at the ARCHER CENTER.

Event # 1
SWIM
• 500-yard swim (20 laps) using breast and/or sidestroke in less than 12 minutes and 30 seconds
• Swimmers will be placed 1 or 2 per lane and there are 9 lanes.
• Waves of 9 or 18 participants at a time will be swimming at once.
• Strong swimmers will be placed in the deep end and novice swimmers will be in the shallow end of the swimming pool.
• All swimming abilities are welcomed.

BREAK (10-minute rest)
• Athletes will transition and put on running shoes, drink water and walk to the Archer Center parking lot to prepare for the run. All participants that swam together will be running together.

Event # 2
RUN
Run 1 ½ miles, run time needs to be under 11 minutes
• Runners will all start in their waves that they swam in.
• Follow course for the 1.5 mile run around Cholla High School and the finish line is at the Archer Center.
• Time stops when you cross the finish line.
• Your time will be written down on your time card and then go to the push-up station.
BREAK (10-minute rest)

Event # 3
Archer Center Basketball Court
• Competitors will pair up, keep track of each others count for the 2 minute time limit and record their results on their time cards.
• Station #1 Perform a minimum of 42 push-ups in 2 minutes
• 2-minute rest
• Station #2 Perform a minimum of 50 sit-ups in 2 minutes
• 2-minute rest
• Station #3 Perform a minimum of 6 pull-ups (no time limit)
• 2 min. for pull-ups

When finished with these three events go to the completion table and turn in your time card, find your name on the competitor list and you will receive your free NAVY SEAL CHALLENGE T-shirt.
Thank you for your participation. Only high school athletes will recieve a t-shirt.

Contact:
Head Wrestling Coach RobertSoza-Villanueva 520-991-7386
Assistant Wrestling Coach Mike Hensley 520-548-1703

Looks like fun... might give it a try. If I'm not a high school athlete, can I purchase the T-shirt?

It's open to all ages, but the way the Navy Seals run it, only high school kids get the shirts. Hang out at the end and if we have extras, I'll see if I can get you one.

Time is getting nearer for the Cholla Navy Seal Pre-Season Challenge! I am attaching the info for the challenge and the waiver. All participants MUST fill out the waiver. Last year, it was a great event! We know this year will be even bigger. Come meet the Navy Seals as well! Please look at the attached info.

Activity Specific Parent
Permission

I/We, _____________________ and ________________________ are the parent’s or legal guardian of ___________________ (student) give permission to allow my/our child to participate in the following activity of;

CHOLLA WRESTLING TEAM
2010 Navy Seal Fitness Challenge
Description of Event

Date: 9-18-10, Time: 7:00 AM Event will end: 1:00 PM



Mode of Transportation: Participants will provide their own transportation.

In case of serious illness or injury, I give consent for my child to be taken to the closest hospital by chaperone or ambulance, and emergency care provided there, until I can be contacted.


My child is eligible for Medical care at: ________________________________
Insurance requirement or preference of hospital

In the event of an emergency, I can be reached at:_______________________________
Home, Work, Cell Phone

______________________________________ _____________
Signature of parent/guardian Date

Additional Information:

Participants are responsible for their own actions and parents that have signed this release form will release CHOLLA HIGH MAGNET SCHOOL of any liability pertaining to all harm of others or property there of.

Parent’s are held legally and finically obligated to any cost of property damage that their child has caused as a result of their actions.

______________________________________ _____________
Signature of parent/guardian Date